Letting Go Of A Toxic Relationship - How To Find Your Power and Heal

Letting Go of a Toxic Relationship - How to Find Your Power and Heal

This is your letting go season. Before you can grow and glow, you've got to let go. Letting go of things that hurt us in the past is never an easy thing to do because just when you think you've gotten over that toxic relationship up pops something else that reminds us of the situation, and there we go, getting all caught up in our feelings.

I have deemed September to be the letting go season. A season where we turn trickery into triumph, despair into delight, and mountains into magnificence, but the only way that can happen is when we let go of what we think we know so we can grow.

Ecclesiastes 3:1 says, "To every thing there is a season, and a time to every purpose under the heaven:"

How does this help us with letting go? I'm glad you asked.

This verse is a powerful reminder when it comes to letting go. It emphasizes the ever-changing nature of life and here are a few ways it can help us with the process of letting go:

The Process of Letting Go

1. Acknowledging Timing

The verse reminds us that there is a time for everything, which includes letting go. Sometimes, we hold on to things or emotions longer than necessary, fearing the unknown or clinging to the past. Understanding that there is a time and season for letting go can encourage us to release what no longer serves us when the time is right.

2. Accepting Impermanence

Ecclesiastes 3:1 underscores the impermanent nature of life's seasons. Just as there are seasons for joy, there are also seasons for sorrow, and likewise, there are seasons for holding on and letting go. Accepting this impermanence can help us embrace change and recognize that our current struggles or attachments won't last forever.

3. Finding Purpose

The verse mentions "a time to every purpose under the heaven." This suggests that there is a purpose or reason behind the different seasons in our lives, including the season of letting go. When we let go of what no longer serves us, we make space for new opportunities, personal growth, and positive changes in our lives.

4. Letting Go With Faith

Understanding that there is a divine order or timing for everything can provide a sense of faith and trust in the process of letting go. It encourages us to have faith that releasing the past and embracing change is part of a greater plan or purpose for our lives.

How to Find Your Power

The other day, I shared a post that read "It's hard to love right when your heart is still holding on to things that have been done wrong to it."

This statement carries a profound truth that resonates with many of us. It reminds us of the importance of letting go in our journey towards love, healing, and personal growth.

Holding onto past hurts and grievances can hinder our ability to love fully and authentically. When our hearts are burdened by the weight of past wrongs, it becomes challenging to give and receive love in a healthy and meaningful way. We might find ourselves overly guarded, hesitant, or even combative, which can strain the development of a deep and fulfilling relationship.

But, as I've discussed throughout this blog, letting go is the key to unlocking the full potential of our hearts. It's the process through which we release the chains of resentment, anger, and pain that have been holding us back. Letting go frees up space within our hearts for love, compassion, and joy to flourish.

How to  Heal

As we embrace the idea of letting go, we open ourselves up to the possibility of loving right and being loved properly. We allow ourselves to heal, grow, and move forward. We give ourselves permission to learn from the past without being defined by it.

So, if you find yourself struggling to love right because your heart is burdened by past wrongs, remember that letting go is a powerful and transformative act of self-care. It's a gift you can give yourself to pave the way for healthier, more fulfilling relationships.

In your letting go journey, be patient with yourself. It may not happen overnight, and that's perfectly okay. What matters is that you're taking the steps toward a heart that is free, open, and ready to love again. And as you continue on this path of self-discovery and healing, may you find the love and happiness you deserve, both within and in the relationship that comes your way.

Be Still My Soul

Are you tired of feeling weighed down by your own thoughts and emotions? Are you ready to rise above the chaos and overcome the limiting beliefs that have held you back for far too long?

If the answer is a resounding 'yes,' then it's time to take a step towards reclaiming your inner peace and power. I invite you to book a strategy session today. 

In this session, I'll provide you with valuable insights, tools, and a strategy to help you navigate life's challenges with grace and confidence. It's your opportunity to unlock your true potential and embark on a transformative journey toward inner harmony.

Don't let the burdens of yesterday define your tomorrow. Book your strategy session now and let's begin this empowering journey together.

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